The program includes:   

• One-on-one coaching with a licensed physical therapist. Once enrolled in the program, the physical therapist contacts the member a minimum of two times per week to motivate and coach.
• A digital therapist kit. The kit includes a tablet with a customized exercise program and wearable motion sensors that guide the member to perform the exercises correctly and track program engagement/activity.  
• Digital access to therapy education. Members utilize an app for educational information and cognitive behavioral therapy (CBT) tools.